Silver Sneakers

SilverSneakers® is the nation’s leading exercise program designed exclusively for older adults. Members receive a Family Life Center membership at no cost. The program includes use of most of our basic amenities and access to the signature SilverSneakers® class. The program is typically offered to adults age 65 or older, or in some cases, those of any age deemed disabled and receiving Medicare. Call 602-707-5901 for details.

A membership to the FLC grants you access to all group fitness classes. These classes are designed to provide you with a safe, effective and fun workout and are offered at a variety of fitness levels.

Senior Fitness Schedule

Monday
Senior Aerobics
8:30 – 9:30 am

Senior Aerobics
10:00 – 11:00 am

Silver Sneakers® Classic
11:00 am – 12:00 pm

Tuesday
SilverSneakers® Circuit
9:00 – 9:50am

SilverSneakers® Yoga
10:00 – 10:50am

Wednesday
Senior Aerobics
8:30 – 9:30 am

Senior Aerobics
10:00 – 11:00 am

SilverSneakers® Classic
11:00 am – 12:00 pm

Thursday
SilverSneakers® Circuit
9:00 – 9:50am

SilverSneakers® Yoga
10:00 – 10:50am

Friday
Senior Aerobics
8:30 – 9:30 am

Senior Aerobics
10:00 – 11:00 am

SilverSneakers® Yoga
11:00 am – 11:50 pm