Silver & Fit

The Silver&Fit program is for Medicare beneficiaries who want to improve their quality of life by being more active and learning how to make better health choices. When you visit the Family Life Center, you’ll have access to a variety of exercise classes, fitness equipment and social activities. This is all at no additional cost to you, if you have a for qualifying Medicare members ages 65+.

This free membership at the FLC also grants you access to all group fitness classes. These classes are designed to provide you with a safe, effective and fun workout and are offered at a variety of fitness levels.

Senior Fitness Schedule

Monday
Senior Aerobics
8:30 – 9:30 am

Senior Aerobics
10:00 – 11:00 am

Silver Sneakers® Classic
11:00 am – 12:00 pm

Tuesday
SilverSneakers® Circuit
9:00 – 9:50am

SilverSneakers® Yoga
10:00 – 10:50am

Wednesday
Senior Aerobics
8:30 – 9:30 am

Senior Aerobics
10:00 – 11:00 am

SilverSneakers® Classic
11:00 am – 12:00 pm

Thursday
SilverSneakers® Circuit
9:00 – 9:50am

SilverSneakers® Yoga
10:00 – 10:50am

Friday
Senior Aerobics
8:30 – 9:30 am

Senior Aerobics
10:00 – 11:00 am

SilverSneakers® Yoga
11:00 am – 11:50 pm

Hours

M-F | 5:30 AM - 9 PM
S | 5:30 AM - 8 PM
SUN | 1:30 PM - 8 PM

Location

5757 N Central Avenue
(Central Ave. & Bethany Home Rd.)
Phoenix, AZ 85012

Try the FLC for free!

Come in & try for free on your first visit.

5757 N Central Avenue
Phoenix, AZ 85012
602-707-5903

© 2019 FLC Fitness Center.