Optum Fitness Advantage
With Optum® Fitness Advantage, from UnitedHealthcare®, it’s easy to keep your fitness routine fresh and fun. When you visit the Family Life Center, you’ll have access to a variety of exercise classes, fitness equipment and social activities. This is all at no additional cost to you, if you have a for qualifying members ages 65+.
This free membership to the FLC also grants you access to all group fitness classes. These classes are designed to provide you with a safe, effective and fun workout and are offered at a variety of fitness levels.
Senior Fitness Schedule
Monday
Senior Group Fitness
9 – 9:50 am
Yoga Stretch
10 – 10:50 am
Tuesday
Senior Group Fitness
9 – 9:50am
Silver Sneakers® Yoga Stretch
10 – 10:50am
Wednesday
Silver Sneakers Circuit
9 – 9:50 am
Silver Sneakers® Classic
10 – 10:50 pm
Thursday
Silver Sneakers® Circuit
9 – 9:50am
Silver Sneakers® Yoga
10 – 10:50am
Friday
Senior Group Fitness
9 – 9:50 am
Senior Chair Group Fitness
10 – 10:50 am
