Optum Fitness Advantage
With Optum® Fitness Advantage, from UnitedHealthcare®, it’s easy to keep your fitness routine fresh and fun. When you visit the Family Life Center, you’ll have access to a variety of exercise classes, fitness equipment and social activities. This is all at no additional cost to you, if you have a for qualifying members ages 65+.
This free membership to the FLC also grants you access to all group fitness classes. These classes are designed to provide you with a safe, effective and fun workout and are offered at a variety of fitness levels.
Senior Fitness Schedule
Monday
8:30 – 9:30 am
Senior Aerobics
10:00 – 11:00 am
Silver Sneakers® Classic
11:00 am – 12:00 pm
Tuesday
9:00 – 9:50am
SilverSneakers® Yoga
10:00 – 10:50am
Wednesday
8:30 – 9:30 am
Senior Aerobics
10:00 – 11:00 am
SilverSneakers® Classic
11:00 am – 12:00 pm
Thursday
9:00 – 9:50am
SilverSneakers® Yoga
10:00 – 10:50am
Friday
8:30 – 9:30 am
Senior Aerobics
10:00 – 11:00 am
SilverSneakers® Yoga
11:00 am – 11:50 pm
Hours
M-F | 5:30 AM - 9 PM
S | 5:30 AM - 8 PM
SUN | 1:30 PM - 8 PM
Location
5757 N Central Avenue
(Central Ave. & Bethany Home Rd.)
Phoenix, AZ 85012
Try the FLC for free!
Come in & try for free on your first visit.
ABOUT THE FLC